|a humble man's bike shop|
|old bike, but with an old friend|
Sunday provided a bit of a different pace. I rode to a teammate's place and we rolled out to the roads by Mason Neck State Park for measured, interval work. It was a bit more than I expected, but it was just what my legs needed. A bit more work and effort to drive home the weekend's riding was great. Not to mention the warm, sunny 60s weather the area enjoyed. I now recline very tired, but glad with where my legs are. There is a lot of room for improvement, but I learned a lot this weekend and look forward to the races coming up.
Anyway, I want to get back in the habit of grabbing a few pictures for this place. Hopefully I'll have a few more to spruce up the posts with next time.
Thanks for reading.